Sound bath coming in april, see home page for details

Twisted Roots Yoga & Wellness
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    • Home
    • Class Descriptions
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    • Current Schedule
    • Teachers
    • BODYWORK
Twisted Roots Yoga & Wellness
  • Home
  • Class Descriptions
  • Rates
  • Current Schedule
  • Teachers
  • BODYWORK

CURRENT CLASS SCHEDULE

Monday

Wednesday

Tuesday

  • 5:15 am - 6:15am:  Music Bikram Express (Steve)
  • 8:00am - 9:00am: Pilates (Paige)
  • 9:30am -10:30am: Bikram Flow (Hilary)


  • 4:30 pm - 5:30 pm:  Music Bikram Express  (chrissy)
  • 6:00pm - 7:15 pm:  Yin (Chrissy)

Tuesday

Wednesday

Tuesday

  • 5:15 am - 6:15 am:  Music Bikram Express(Andy)
  • 6:00 am - 7:00 am: Warm Power Vinyasa (Kelly)
  • 7:30 am - 8:30 am:  Hatha (Chrissy)
  • 9:30 am - 10:30am: Bikram Express(Anita)


  • 4:30 pm - 5:30pm:   Slow Flow for Strength and Flexibility (Jenna) 
  • 6:00 pm - 7:00 pm: Music Bikram Express (Elyssa)
  • 7:30 pm - 8:30 pm: Warm Vinyasa (Elyssa)


Wednesday

Wednesday

Wednesday

  • 5:15 am - 6:15 am:  Music Bikram Express (Steve)
  • 7:30am - 8:30am: Yin (Chrissy)
  • 9:30 am - 10:30 am: Warm Power Vinyasa (Jen)


  • 4:30 pm - 5:30pm: Hatha (Erin)
  • 6:00 pm - 7:00pm; Music Bikram Express (Andy)




Thursday

Thursday

Wednesday

  • 5:15 am - 6:15 am: Music Bikram Express(Andy)
  • 9:30 am - 10:30 am: Warm Power Vinyasa (Jen)
  • 11:00am - 12:00pm: Pre-Natal Yoga (Hilary) (paused until further notice)


  • 4:30 pm - 5:30pm:  Slow Flow for Strength and Flexibility (Jenna) 
  • 4:30pm - 5:30pm: Yin (Erin)
  • 6:00 pm - 7:00 pm: Music Bikram Express (Chrissy) 
  • 7:30pm - 8:30pm - Chakra Hatha/Yin (Chrissy) 

Friday

Thursday

Friday

  • 5:15 am - 6:15 am: Music Bikram Express(Hilary)
  • 8:00am - 9:00am: Pilates (Paige)
  • 9:30am - 10:30am: Warm Power Vinyasa (Kelly)
  • Noon - 1pm: Music Bikram Express (Chrissy)



Saturday

Saturday

Saturday

  •  7:30 am - 9:00 am: Music Bikram (Chrissy)
  •  9:30 am -10:30 am: Warm Power Vinyasa (Instructor Varies)
  •  9:30 am - 10:30 am: Pre-Teen (Jenna) (1st Saturday of the month)


Sunday

Saturday

Saturday

  •  8:00 am - 9:15 am: Music Bikram Express (Andy)
  • 9:00am - 10:00am: Pilates (Paige)
  • 9:30am - 10:30am: Warm Yoga Fusion (Anita)


  • 4:00pm - 5:00pm: Restorative Yoga (Wendy)

REGISTER FOR A CLASS HERE

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