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Current Schedule
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Home
Class Descriptions
Rates
Current Schedule
Teachers
BODYWORK
Home
Class Descriptions
Rates
Current Schedule
Teachers
BODYWORK
CURRENT CLASS SCHEDULE
Monday
Wednesday
Tuesday
5:15 am - 6:15am: Music Bikram Express (Steve)
8:00am - 9:00am: Pilates (Paige)
9:30am -10:30am: Bikram Flow (Hilary)
4:30 pm - 5:30 pm: Music Bikram Express (chrissy)
6:00pm - 7:15 pm: Yin (Chrissy)
Tuesday
Wednesday
Tuesday
5:15 am - 6:15 am: Music Bikram Express(Andy)
7:30 am - 8:30 am: Hatha (Chrissy)
9:30 am - 10:30am: Bikram Express(Anita)
4:30 pm - 5:30pm: Slow Flow for Strength and Flexibility (Jenna)
6:00 pm - 7:00 pm: Music Bikram Express (Elyssa)
7:30 pm - 8:30 pm: Warm Vinyasa (Elyssa)
Wednesday
Wednesday
Wednesday
5:15 am - 6:15 am: Music Bikram Express (Steve)
7:30am - 8:30am: Yin (Chrissy)
9:30 am - 10:30 am: Warm Power Vinyasa (Jen)
4:30 pm - 5:30pm: Hatha (Erin)
6:00 pm - 7:00pm; Music Bikram Express (Andy)
Thursday
Thursday
Wednesday
5:15 am - 6:15 am: Music Bikram Express(Andy)
7:30 am - 8:30 am: Warm Power Vinyasa (Kelly)
9:30 am - 10:30 am: Warm Power Vinyasa (Jen)
11:00am - 12:00pm: Pre-Natal Yoga (Hilary) (paused until further notice)
4:30 pm - 5:30pm: Slow Flow for Strength and Flexibility (Jenna)
4:30pm - 5:30pm: Yin (Erin)
6:00 pm - 7:00 pm: Music Bikram Express (Chrissy)
7:30pm - 8:30pm - Chakra Hatha/Yin (Chrissy)
Friday
Thursday
Friday
5:15 am - 6:15 am: Music Bikram Express(Hilary)
8:00am - 9:00am: Pilates (Paige)
9:30am - 10:30am: Warm Power Vinyasa (Kelly)
Noon - 1pm: Music Bikram Express (Chrissy)
Saturday
Saturday
Saturday
7:30 am - 9:00 am: Music Bikram (Chrissy)
9:30 am -10:30 am: Warm Power Vinyasa (Instructor Varies)
9:30 am - 10:30 am: Pre-Teen (Jenna) (1st Saturday of the month)
Sunday
Saturday
Saturday
8:00 am - 9:15 am: Music Bikram Express (Andy)
9:00am - 10:00am: Pilates (Paige)
9:30am - 10:30am: Warm Yoga Fusion (Anita)
4:00pm - 5:00pm: Restorative Yoga (Wendy)
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