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Yoga sculpt with jen
- Join Jen Sunday, October 25th from 2:00-3:00pm fro yoga sculpt!
- Yoga Sculpt is a high-intensity hybrid workout that combines traditional vinyasa yoga poses with strength training, hand weights, and cardio bursts. While it uses the breathing techniques and foundational postures of yoga, it layers in resistance and high-tempo music to elevate the heart rate and build lean muscle mass.
- Cost $25 - Click here to register! (Space is limited)
Sound bath with dana
SATURDAY NOVEMBER 21ST 6:30PM-8PM
Hello friend! My name is Dana Schlosser. It is an honor to support you in your journey with vibration and sound!
I feel sound meditations are opportunities to remember one’s true nature. The deeper we listen, the closer we are to liberation. Through sound and vibration, truly, anything is possible.
In our journey, we will relax into deeper states of awareness and expansion. The utilization of breath and guided meditation will help to set the foundation for exploration. Overtone omitting instruments like the gong, singing bowls, voice, and shruti and more will further lay the path for us. And then, inner truth unfolds. The deeper we listen, the more we hear…
Please dress comfortably, and bring a closed water bottle, eye mask if you wish, and anything that will make you more comfortable to lay on the floor or sit in meditation (mat, pillow, blanket, etc).
About your guide … I’ve been devoted to sound for all of my life, from the memory of a beloved elder’s hearing aid tone, sounded as a loving farewell, to singing and writing for multiple groups, completing a music degree in NYC, 2 extensive therapeutic sound programs, Indian Classical music training, Reiki Shinpiden level trainings, trauma informed courses, and work in somatics and experimental psychodrama, and, and so much more self study. I am committed to sound and loving experiences with vibration. My deep interest in not only sound and vibration, but in cosmovisions, ceremonial work, nature, expanded states of consciousness, meditation, movement, breath, art in all its forms, and the human soul and body. I am a lifelong student. You can often find me outside listening to a creek, studying a book about consciousness, melting into the sound of two singing bowls perfectly synchronized, or singing a silly song with my daughter. .
Candlelight YIN WITH ERIN
SUNDAY NOVEMBER 22nd 6:30PM-8PM
Come relax and restore before the holidays with a candle light yin.
September 1-8, 2027
I am so excited to offer this yoga retreat next year!! This retreat provides the perfect amount of relaxation balanced with a few day trips, wine tasting, hikes, and of course, yoga! Any questions, just ask Chrissy or click the link! We will begin to have information sessions starting in September, so please provide an accurate email! Thank you! Hope to spend some peaceful yoga time in Italy with you!
Find Your Radiant Soul...
Immerse yourself in the breathtaking beauty of the Italian Alps with an 8 day yoga retreat in the heart of the Dolomites.
Our 4-star hotel is a charming mountain hideaway nestled among peaceful forests and wildflower meadows. With panoramic views, warm hospitality, and timeless South Tyrolean charm, it offers the perfect sanctuary for nature lovers, hikers, and those craving deep renewal.
Each morning begins with soul-nourishing yoga, followed by fresh, seasonal cuisine crafted with local ingredients. Serene, sunlit rooms invite rest and reflection, while the wellness area—featuring a Finnish sauna and steam bath—offers the ideal space to unwind after a day in nature.
You’ll enjoy a 1-hour massage, guided hikes through stunning alpine landscapes, and quiet moments in the cozy lounge or simply soaking in the scenery. This retreat is designed to support your connection to self, nature, and practice—offering space to breathe, move, and simply be.
With return transfers from Venice included, your journey will be seamless from start to finish. Reconnect, recharge, and experience the serene magic of the Dolomites.
One of our days....
Lago di Braies Excursion Rise early for a morning yoga session before heading out on a day trip to the iconic Lago di Braies. Glide across the lake in a wooden rowboat and enjoy a lunch surrounded by the majestic peaks. After some free time, we return to the hotel for afternoon tea and a yoga practice, followed by dinner at the hotel.
Twisted Roots Yoga & Wellness: Where Mind and Body Meet
Gift certificates are a wonderful way to introduce the people you love to yoga or to keep your favorite yogi even happier with more classes! Customizable to your desired amount.