Save the date: 2/11/23...GONG MEDITATION!! 4-5pm

Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness

PILATES with PAIGE Mondays 8:45am-9:45am

Join a Class

PILATES with PAIGE Mondays 8:45am-9:45am

Join a Class

Pilates with Paige: Mondays 8:45am-9:45am

Meet Paige

Years ago, I was active solely through weightlifting and cardio which resulted in joint discomforts and a desire for a more holistic exercise regime. Prioritizing a deeper mind and body connection, fluidity, and mobile longevity, I found my way to Pilates. I am certified in Mat and Equipment through the Pilates Core Integration program, which teaches the traditional Pilates method used by icons of the industry. My priority as an instructor is to teach meaningful and intentional movement that aids clients through their own journey to overall well-being and enables mobility through all years and stages of life!

Certification: Pilates Core Integration 450 hour comprehensive Pilates teacher training program

What to Expect

WHAT TO BRING & REgistration

What to Expect

Gong baths are often described as having transformational effects on body, mind, and spirit. Some benefits may include deep relaxation, harmonizing energies of body and mind, connecting with your inner peace and enhancing mental clarity . The best way to understand is to experience it. No knowledge or experience is required and it can b

Show Less

About Chuck

WHAT TO BRING & REgistration

What to Expect

In 2019 a trip to a new local climbing gym marked the beginning of a regular yoga practice. A couple years later he attended a yoga teacher training to deepen his knowledge and practice. It was during that time while sharing his own music live on zoom with people, he was encouraged to share his music with the world. Soon after he decided to study the art and science of sound healing and buy a gong to learn how to play. The gong proved to be a powerful tool for extended deep meditation and healing. Chuck received training with grand gong master Don Conreaux at a gong camp hosted by the sage academy of sound as well as studied the styles of other gong masters. This path has helped clarify the intention to combine his great love of music and yogic practices by offering sound meditations in service to the community.

Show Less

WHAT TO BRING & REgistration

Please bring a yoga mat for the experience as we will be lying down throughout the meditation. We have blankets and bolsters; however, feel free to bring your own, as well as a head pillow and eye pillow if you would like.

Cost is $45 per person or

$80 per couple.

Space is limited to 50 people so please register using the links above or in s

Cost is $45 per person or

$80 per couple.

Space is limited to 50 people so please register using the links above or in studio. Once you purchase, you will be added to the event.

Thank you!!

Show Less

Our Philosophy

Each of us at Twisted Roots Yoga & Wellness is committed to offering you the gift of yoga in a variety of forms. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Bikram (hot yoga), Hatha, Vinyasa (hot yoga), or Yin, you will leave our studio feeling both rejuvenated and restored. Each of us looks forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we create and strengthen our yogic community. ~Namaste

PILATES with PAIGE Mondays 8:45am-9:45am

PILATES with PAIGE Mondays 8:45am-9:45am

Pilates with Paige: Mondays 8:45am-9:45am

Meet Paige

GONG BATH MEDITATION: February 11th 4pm-5:30pm

Description

What to Expect

WHAT TO BRING & REgistration

What to Expect

About Chuck

WHAT TO BRING & REgistration

What to Expect

WHAT TO BRING & REgistration

WHAT TO BRING & REgistration

WHAT TO BRING & REgistration

80 Days of Winter

80 Days of unlimited yoga 12/1/23 through 3/21/23

2022 Best of York! Thank you for voting!

Gift Certificates

Our Philosophy

MIND BODY

Photo Gallery

Subscribe

Social

Contact Us

Send Message

Visit Our Location or Call Us

Twisted Roots Yoga & Wellness

Hours