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99 Days of summer, unlimited yoga special
June 1st - Labor Day
Enjoy unlimited yoga all summer long! Come everyday, to any class we offer for only $405; that's $4.09/day!
We looking forward to spending the summer with you!
Full Moon Yoga with erin
June 28th 6:30-8:00pm
Join us for a nourishing evening under the energy of the Strawberry Full Moon — a time traditionally associated with abundance,
gratitude, emotional reflection, and the sweetness of early summer. This luminous full moon invites us to soften, open the heart, and reconnect with the simple beauty of the present moment.
During this special Yin Yoga workshop, we will begin by exploring the meaning and energetic themes of the Strawberry Full Moon and how this moon encourages emotional balance, self-love, and renewal. Through a gentle and grounding Yin Yoga practice, we will focus on heart line poses designed to open the chest, shoulders, and upper back — areas connected to compassion, connection, and emotional release. Long-held postures and mindful stillness will create space for deep rest and inner reflection.
The evening will also include a calming moon water ritual, where you’ll set intentions and create your own moon-charged water to take home as a reminder of your practice and intentions. We will close together with a mindful eating meditation featuring fresh strawberries, inviting you to slow down, engage the senses, and savor the sweetness of the season with presence and gratitude.
This workshop is perfect for anyone seeking deep relaxation, gentle movement, heart-centered connection, and a meaningful way to honor the energy of the full moon. No prior yoga experience is needed.
Iyengar workshop with Nicky
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Sunday, July 12th from 1-3pm Details coming...
Twisted Roots Yoga & Wellness: Where Mind and Body Meet
Gift certificates are a wonderful way to introduce the people you love to yoga or to keep your favorite yogi even happier with more classes! Customizable to your desired amount.