Spring is coming!
Spring is coming!

Yoga Sculpt is a high-energy fitness fusion class combining vinyasa yoga flow with light dumbbell strength training and intense cardio bursts. Designed to build lean muscle and boost metabolism, sessions often include lunges, squats, and yoga poses (like warrior) with weights, aiming for a full-body workout that burns calories..
This class fills quickly so register today by clicking the link!

Gift certificates are a wonderful way to introduce the people you love to yoga or to keep your favorite yogi even happier with more classes! Customizable to your desired amount.
Each of us at Twisted Roots Yoga & Wellness is committed to offering you the gift of yoga in a variety of forms. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Bikram (hot yoga), Hatha, Vinyasa (hot yoga), or Yin, you will leave our studio feeling both rejuvenated and restored. Each of us looks forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we create and strengthen our yogic community. ~Namaste
Click below for acces to Mind Body where you will have access to the most up-to-date schedules with instructors, as well as easy access to class and event registrations!