Each of us at Twisted Roots Yoga & Wellness is committed to offering you the gift of yoga in a variety of forms. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Ashtanga/Mysore, Bikram (hot yoga), Hatha, Iyengar, Vinyasa (hot yoga), or Yin, you will leave our studio feeling both rejuvenated and restored. Each of us looks forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we create and strengthen our yogic community. ~Namaste
