Sound bath coming in april, see home page for details

Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness Twisted Roots Yoga & Wellness

Join a Class

FREE posture clinic March 1st

Are you new to the Bikram practice or maybe you have been practicing for some time but would like some pointers in the poses?

We have just the thing for you!

Please join Anita and Chrissy on Saturday, March 1st from 11:00am to 1:30pm for a Bikram Yoga Posture Clinic!

During this time, we will model, discuss, and give assists for at least 10 of the postures, depending on what you, as the student, would like to focus on.

You may sign up for this clinic for free; however, we ask that you either bring a monetary donation for the studio or bring either canned cat/kitten food or canned dog food as a donation to the SPCA. We always love to help our furry friends!

Thank you and we can hardly wait to see you on the 1st!!

Space is limited so register today by clicking on this link!

Sap moon yin 3/16/25

Please join Erin on Sunday, March 16th from

6:30pm-8:00pm to usher in spring with the Sap Moon.

As the temperatures begin to rise, the snow melts and the earth softens and becomes mud. Worms begin to crawl in the ground, heralding the return of birds, which will feed on them. This moon is called the Sap Moon because it's the time to tap the maples for their sap.

In this class, you will not only experience deep relaxation and stress relief, but also feel the rejuvenation effects we experience during the Spring!

Yin Yoga also offers improved flexibility and joint health, while promoting a peaceful state of mind.

All levels welcome! Only $25!

Click here to register!

(Space is limited due to props, so register soon!)

Our Philosophy

Each of us at Twisted Roots Yoga & Wellness is committed to offering you the gift of yoga in a variety of forms. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Bikram (hot yoga), Hatha, Vinyasa (hot yoga), or Yin, you will leave our studio feeling both rejuvenated and restored. Each of us looks forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we create and strengthen our yogic community. ~Namaste

Weekend Classes: AnnouncemenT!!

Yoga sculpt 2/23/25 at 2pm

FREE posture clinic March 1st

Sap moon yin 3/16/25

Sound Bath coming APRIL 26th!

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Twisted Roots Yoga & Wellness: Where Mind and Body Meet

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