Please join Jen on Sunday, November 10th from
3:00pm to 4:00pm for a special Yoga Body Sculpt class!
This class will incorporate weights with Yoga asanas to boost metabolism and build lean body mass to an upbeat playlist that's sure to get your heart pumping!
SPACE is LIMITED to 20, so reserve your space today!
Cost is $25
Please join Erin on Sunday, November 17th from
6:30pm-8:00pm for a special Yin class celebrating the
Beaver's Moon!
The full moon in November is known as the Beaver's Moon. The spiritual significance of Beaver Moon is about preparation and adaptation. Just as these animals prepare for winter, we can use this time to prepare for new stages in life. It is a period to evaluate our resources, both physical and emotional, and make necessary adjustments.
During this class, Erin will lead you through a guided meditation with breath work followed by the traditional Yin class.
What better way to begin Fall than to practice this special Yin class, designed for this full moon, allowing us to go inward, to sit quietly, to just be....
Space is limited to 20, so register soon. Cost is $25, which includes a special moon gift from Erin.
Gift certificates are a wonderful way to introduce the people you love to yoga or to keep your favorite yogi even happier with more classes! Customizable to your desired amount.
Each of us at Twisted Roots Yoga & Wellness is committed to offering you the gift of yoga in a variety of forms. Yoga is the Vedic Sanskrit term meaning to yoke or join. Through your continued practice of yoga, you will begin a transformation which allows you to join your physical self with your mental and spiritual self. Whether you choose to practice Bikram (hot yoga), Hatha, Vinyasa (hot yoga), or Yin, you will leave our studio feeling both rejuvenated and restored. Each of us looks forward to sharing our love of yoga with you as you either begin your yogic path or continue in your journey. Together, we create and strengthen our yogic community. ~Namaste
Click below for acces to Mind Body where you will have access to the most up-to-date schedules with instructors, as well as easy access to class and event registrations!
Copyright © 2024 Twisted Roots Yoga & Wellness - All Rights Reserved.
Powered by GoDaddy Website Builder